Blog
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Wisselwerken: de sleutel tot een gezonde en dynamische werkplek
In veel bedrijven speelt de werkdag zich grotendeels zittend af. Maar langdurig stilzitten vermindert niet alleen je concentratie, het kan ook je gezondheid aantasten. Wisselwerken – het afwisselen tussen zitten, staan en bewegen –...
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The importance of ergonomics in online gaming
A good sitting posture plays an essential role in maintaining comfort and preventing complaints, even during relaxing activities such as gaming. When sitting for long periods of time, whether it...
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Create your ergonomic workplace, anywhere
In today's world, where mobility and flexibility are key, creating an ergonomic workplace that you can take anywhere is an absolute game changer. It means working wherever you want, without...
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Ergonomics glossary
In this blog article you will find a handy glossary of frequently used terms in Ergonomics. It is a useful reference work to quickly gain insight into the most important...
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Standing mats, the solution for prolonged standing
Standing for long periods of time at a workplace can be quite stressful and painful for many people. What is often overlooked is that standing for long periods of time...
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Neck, back or shoulder pain? Your tablet could be the culprit?
Do you also regularly suffer from a stiff neck and painful shoulders after working on your tablet for a while? The culprit is probably your attitude while using the tablet....
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Ecologically responsible and top ergonomic: Herman Miller office chairs!
The Herman Miller office chairs offer a perfect balance between support and adaptability, allowing them to fit seamlessly to the user's body. Just like a good pair of sports shoes,...
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The Up, the height-adjustable stool from Interstuhl
Looking for an ergonomic office chair? Then an ergonomic stool is a great choice for those who strive for a dynamic position at their desk. With the Up stool from...
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10 ergonomic tips for comfortable driving in the car
In the summer we often travel to our favorite sunny holiday resort and this often means long journeys by car. These journeys ensure that we sit in the same position...
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Create harmony between your chair and body
For a good sitting posture, your feet are fully on the ground. Leave three to four fingers of space between the seat of your chair and the back of your...
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Working on a Deskbike promotes concentration and productivity
Scientific research at the Vrije Universiteit Brussel (VUB) confirms what we at Ergo-Advice have long suspected: working on a Deskbike has a positive effect on work performance and promotes concentration.
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Ergonomic benefits of a saddle seat
Have you ever heard of a saddle seat? This office chair has many ergonomic advantages. We are happy to give you more information about what exactly a saddle seat is,...
